Protein Oatmeal Cookies
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Protein Oatmeal Cookies

Protein Oatmeal Cookies

Welcome to our Protein Oatmeal Cookies recipe blog post! If you’re looking for a tasty treat that’s not only delicious but also packed with protein, then you’re in the right place. These cookies are a perfect combination of flavor and health benefits, making them a guilt-free indulgence. Get ready to satisfy your sweet cravings while still staying on track with your fitness goals!

Why You’ll Love Protein Oatmeal Cookies

There are plenty of reasons to fall in love with Protein Oatmeal Cookies. Here are a few key points that will make you want to whip up a batch right away:

1. They are a great snack option for anyone looking to boost their protein intake.

2. The combination of oats and protein powder provides a balanced energy source.

3. These cookies are easy to make and perfect for meal prep.

4. They are customizable with various add-ins like nuts, seeds, and dried fruits.

Ingredients

To make these Protein Oatmeal Cookies, you will need the following ingredients:

– 1 cup rolled oats

– 1/2 cup protein powder (flavor of your choice)

– 1/4 cup almond butter

– 1/4 cup honey or maple syrup

– 1/4 cup almond milk

– 1 tsp vanilla extract

– 1/2 tsp cinnamon

– 1/4 tsp salt

Step-by-Step Instructions

1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.

2. In a bowl, mix together the oats, protein powder, almond butter, honey, almond milk, vanilla extract, cinnamon, and salt until well combined.

3. Using a cookie scoop, form the dough into balls and place them on the prepared baking sheet.

4. Flatten each ball with a fork to create a cookie shape.

5. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.

6. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Serving Suggestions

Enjoy these Protein Oatmeal Cookies as a quick on-the-go snack, a post-workout treat, or as a nutritious dessert option. Pair them with a glass of almond milk or a cup of herbal tea for a delightful snack time experience.

Protein Oatmeal Cookies

Recipe Variations and Substitutions

Feel free to customize your Protein Oatmeal Cookies by adding in your favorite mix-ins such as chocolate chips, chopped nuts, dried cranberries, or shredded coconut. You can also swap almond butter for peanut butter or cashew butter for a different flavor profile.

Pro Tips for Success

– Make sure to use a high-quality protein powder that complements the other flavors in the cookies.

– If the dough is too dry, add a splash of almond milk to reach the desired consistency.

– Store the cookies in an airtight container to keep them fresh for longer.

FAQs

Q: Can I use a plant-based protein powder in this recipe?

A: Yes, you can substitute the protein powder with a plant-based option if you prefer.

Q: How long do these cookies stay fresh?

A: When stored properly, these cookies can last up to a week at room temperature.

Q: Can I freeze the cookie dough for later use?

A: Yes, you can freeze the cookie dough and bake the cookies as needed.

Q: Are these cookies suitable for vegans?

A: Yes, as long as you use maple syrup instead of honey, these cookies are vegan-friendly.

Conclusion

In conclusion, Protein Oatmeal Cookies are a delightful combination of taste and nutrition. With the right balance of protein, carbs, and healthy fats, these cookies make a perfect snack for any time of the day. So, go ahead and treat yourself to a batch of these delicious cookies that will keep you satisfied and energized!

Protein Oatmeal Cookies: Delicious & Healthy Recipe

Protein Oatmeal Cookies: Delicious & Healthy Recipe

Recipe by Author

4.5 from 75 votes
Course: Dessert
Cuisine: American
Difficulty: easy
🍽️
Servings
12
⏱️
Prep time
15 minutes
🔥
Cooking time
15 minutes
📊
Calories
140 kcal

Delicious and healthy oatmeal cookies packed with protein, perfect for a guilt-free indulgence and a balanced energy source.

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Ingredients

  • 1 cup rolled oats
  • 1/2 cup protein powder (flavor of your choice)
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1/4 tsp salt

Directions

  1. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix together the oats, protein powder, almond butter, honey, almond milk, vanilla extract, cinnamon, and salt until well combined.
  3. Using a cookie scoop, form the dough into balls and place them on the prepared baking sheet.
  4. Flatten each ball with a fork to create a cookie shape.
  5. Bake in the preheated oven for 12-15 minutes or until the edges are golden brown.
  6. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Facts

Calories: 140
Fat: 7
Carbohydrates: 16
Protein: 5
Sodium: 70
Fiber: 2
Sugar: 7