Pesto Chicken: Corn & Bean Salsa

Looking for a quick and easy meal that’s bursting with flavor? Try this easy 20-minute pesto chicken recipe with a delightful corn and bean salsa twist. This dish is perfect for busy weeknights when you want a healthy and satisfying dinner on the table in no time.

Recipe Details

Type: Main Dish

Cuisine: American

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4

Calories: 300 per serving

Introduction

There’s something special about the combination of pesto chicken and vibrant corn and bean salsa. This recipe offers a delightful mix of flavors and textures that will have your taste buds dancing with joy. Whether you’re cooking for your family or hosting a dinner party, this dish is sure to impress.

Enjoy this quick pesto chicken with salsa on a busy weeknight when you need a meal that’s not only delicious but also easy to prepare. The best part? It’s ready in just 20 minutes, making it a perfect go-to recipe for those hectic evenings when time is of the essence.

Indulge in this healthy pesto chicken dinner that is not only low in calories but also high in protein, thanks to the flavorful pesto sauce. This gluten-free meal is a complete package of taste and nutrition, making it a great addition to your weekly meal rotation.

Let’s dive into the details of this mouthwatering 20-minute pesto chicken with corn and bean salsa recipe that will soon become a family favorite.

Ingredients

– 4 boneless, skinless chicken breasts

– 1 cup basil pesto

– 1 cup corn kernels

– 1 can black beans, drained and rinsed

– 1 red bell pepper, diced

– 1/2 red onion, finely chopped

– 1/4 cup fresh cilantro, chopped

– Juice of 1 lime

– Salt and pepper to taste

Step-by-Step Instructions

1. In a bowl, mix the corn, black beans, red bell pepper, red onion, cilantro, lime juice, salt, and pepper to make the salsa. Set aside.

2. Season the chicken breasts with salt and pepper, then grill or pan-sear them until cooked through.

3. Spread a generous amount of basil pesto over each cooked chicken breast.

4. Serve the pesto chicken hot with a generous scoop of the corn and bean salsa on top.

Helpful Tips & Substitutions

– You can use store-bought or homemade basil pesto for this recipe.

– Feel free to customize the salsa by adding ingredients like avocado, cherry tomatoes, or jalapeños.

– Leftover pesto chicken can be stored in an airtight container in the refrigerator for up to 3 days.

– Make a big batch of the salsa and use it as a topping for salads, tacos, or grilled fish.

Serving Suggestions

This pesto chicken with corn and bean salsa pairs perfectly with a side of quinoa, rice, or a simple green salad. For a complete meal, serve with a slice of crusty bread and a glass of chilled white wine.

Variations

If you’re looking to switch things up, try replacing the chicken with grilled shrimp or tofu for a vegetarian option. You can also experiment with different types of beans or add a sprinkle of cheese on top for extra indulgence.

FAQs

Q: Can I use frozen corn for the salsa?

A: Yes, you can use thawed frozen corn if fresh corn isn’t available.

Q: Is it possible to make the salsa ahead of time?

A: Absolutely! Prepare the salsa a few hours in advance and store it in the fridge until ready to serve.

Q: How spicy is the salsa?

A: The salsa has a mild kick from the red bell pepper, but you can add jalapeños for extra heat.

Q: Can I bake the pesto chicken instead of grilling it?

A: Yes, you can bake the chicken in the oven at 375°F for about 20-25 minutes or until cooked through.

Q: Is this recipe suitable for meal prep?

A: Definitely! You can grill the chicken and prepare the salsa ahead of time for quick and easy meals throughout the week.

Q: How long does the pesto chicken stay fresh in the fridge?

A: The pesto chicken can be refrigerated for up to 3 days, making it an ideal make-ahead dish.

Q: Can I freeze the leftover pesto chicken?

A: Yes, you can freeze the cooked pesto chicken in an airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Q: What other herbs can I use to make the pesto?

A: Besides basil, you can experiment with cilantro, parsley, or a mix of herbs for a unique flavor profile.

Conclusion

Experience the joy of cooking and sharing a delicious meal with your loved ones by trying out this easy 20-minute pesto chicken recipe with corn and bean salsa. It’s a versatile dish that can be customized to suit your taste preferences and dietary needs. Don’t hesitate to get creative in the kitchen and let this flavorful recipe become a staple in your weekly menu!

So, what are you waiting for? Gather the ingredients, whip up this irresistible pesto chicken with homemade salsa, and savor every bite. Share your cooking adventures with us in the comments below and spread the love for good food!