These delightful bites are not only easy to prepare but also packed with flavor and nutrition, making them an excellent choice for the entire family.
Ingredients
Scale:
2 cups cooked rice (white, brown, or jasmine)
1 cup cooked chicken, shredded
1 cup broccoli, finely chopped
½ cup Parmesan cheese, grated
1 large egg
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons olive oil (for drizzling)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large mixing bowl, combine the cooked rice, shredded chicken, chopped broccoli, Parmesan cheese, egg, garlic powder, salt, and pepper. Mix until everything is well incorporated.
Using your hands, form the mixture into small balls, about 1-2 inches in diameter. Place them on the prepared baking sheet.
Drizzle olive oil over the rice balls to help them crisp up in the oven.
Bake in the preheated oven for 20-25 minutes, or until golden brown and heated through. Keep an eye on them to avoid burning.
Once done, remove from the oven and let them cool slightly before serving.