Cabbage Stir Fry

Ingredients

• 4 cups chopped cabbage
• 1 cup julienned carrots
• 1 cup sliced bell pepper (any color)
• 3 cloves minced garlic
• 3 tablespoons soy sauce (or tamari for gluten-free)
• 2 tablespoons sesame oil
• 1 tablespoon vegetable oil
• Salt and pepper to taste
• 1 cup cooked optional protein (tofu, chicken, or shrimp)

Instructions

1. Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
2. Add the minced garlic, stirring quickly for about 30 seconds until fragrant. Be careful not to let it burn.
3. Introduce the chopped cabbage, carrots, and bell pepper to the pan. Stir frequently for 5-7 minutes, until the vegetables are tender but still crisp.
4. Pour in the soy sauce and sesame oil, tossing everything together for another 2-3 minutes. Taste and adjust seasoning with salt and pepper.
5. If adding protein, fold it in at this stage, stirring until heated through.
6. Remove from heat and serve immediately, garnished with sesame seeds or green onions if desired.

Nutrition